Private Wellness Coaching
Where do you want to go? What is your vision for your life?
I offer one on one coaching to help you achieve your personal wellness goals.
Do you want to lose weight? Increase your physical activity? Reawaken your creative pursuits? Eat healthier? Strengthen your meditation practice? Improve your relationships?
I offer a holistic approach that helps you identify the areas of your life that you can make small changes in right away.
Coaching can happen via phone, Skype, or in person. Contact me to discuss how I can help you.
I offer one on one coaching to help you achieve your personal wellness goals.
Do you want to lose weight? Increase your physical activity? Reawaken your creative pursuits? Eat healthier? Strengthen your meditation practice? Improve your relationships?
I offer a holistic approach that helps you identify the areas of your life that you can make small changes in right away.
Coaching can happen via phone, Skype, or in person. Contact me to discuss how I can help you.
After working with me you will feel:
- Grounded and centered in your truth
- Clear about where you want to go and what you want in your life
- Energized to be the best version of your self
- Enthused and inspired
- Understood and supported
- Empowered to make positive shifts
Explore if Coaching Can Help You
Contact me at lauren@laurenmhunt.com to schedule a free 30 minute Discovery Session.
In a Discovery Session we will get to know one another, talk about your goals and how I might help, and feel out if we may be a good fit for working together.
In a Discovery Session we will get to know one another, talk about your goals and how I might help, and feel out if we may be a good fit for working together.
Change the Way You Start Your Day
I have a gift for you- no email sharing necessary!
Simply click below to download a guide I created to help you make a change right away. This can give you a taste of my approach and style of coaching.
4 Simple Steps to Change the Way You Start Your Day
(Please note that at the end of the guide it says you've been added to an email list and to stay tuned for more emails, but that is no longer true).
Simply click below to download a guide I created to help you make a change right away. This can give you a taste of my approach and style of coaching.
4 Simple Steps to Change the Way You Start Your Day
(Please note that at the end of the guide it says you've been added to an email list and to stay tuned for more emails, but that is no longer true).
Client Testimonials
"Lauren embraces the human and divine aspects of life. I am welcome to say anything and be myself. She creates and holds, a warm, friendly space for me to relax into. She's a great question asker, leading me to discover and express how I really feel, what I really want, and how I can access my wisdom and skills to create a happier, more meaningful and enjoyable life. Before working with Lauren I didn't know what "satisfaction" meant or how I could feel satisfied in my life. Now I feel satisfied and a sense of contentment throughout almost every day. I would highly recommend her! “- Jennelle T.
"Working with Lauren has been a great experience. Her coaching style was an ideal mix of accountability, exploration, spirituality and general well-received intent. She helped me establish a regular meditation practice and a daily running habit, both of which have helped me find a greater sense of balance in my life and in my work. I feel that I've made very tangible progress and I don't think I'll slip out of that any time soon. I would recommend Lauren if you are wanting some real, practical steps for achieving your goals. If you are looking for some positive movement in your life, and need someone to talk through things and gain new perspectives- hire her!" - Andy M.
“Lauren is a good listener and is really genuine in her care for clients. She was a great sounding board for the situation that I'm in and provided a safe place to explore my thoughts and feelings about it. I would recommend Lauren as a coach because of her compassion and helpful insights! “ ~ Colleen C.
“Lauren is a very personable coach that listens very well and truly convenes a heartfelt interest in your personal goals. She has a unique approach to personal coaching. Before working with her, I was feeling stress and anxiety about an upcoming performance. Lauren helped me realize that by engaging in my highest artistic activities with fun and joy I can succeed in communicating my artistic message.” ~ Bill N.
“I have had the pleasure of calling Lauren my friend for more than 15 years. She has a very inviting presence, and she just makes me want to smile, even as we have discussed some truly heart-rending topics. It's pretty difficult to find someone whose agenda is really to remind you of your highest truth. Lauren is that someone.” ~ Keith P.
"Working with Lauren has been a great experience. Her coaching style was an ideal mix of accountability, exploration, spirituality and general well-received intent. She helped me establish a regular meditation practice and a daily running habit, both of which have helped me find a greater sense of balance in my life and in my work. I feel that I've made very tangible progress and I don't think I'll slip out of that any time soon. I would recommend Lauren if you are wanting some real, practical steps for achieving your goals. If you are looking for some positive movement in your life, and need someone to talk through things and gain new perspectives- hire her!" - Andy M.
“Lauren is a good listener and is really genuine in her care for clients. She was a great sounding board for the situation that I'm in and provided a safe place to explore my thoughts and feelings about it. I would recommend Lauren as a coach because of her compassion and helpful insights! “ ~ Colleen C.
“Lauren is a very personable coach that listens very well and truly convenes a heartfelt interest in your personal goals. She has a unique approach to personal coaching. Before working with her, I was feeling stress and anxiety about an upcoming performance. Lauren helped me realize that by engaging in my highest artistic activities with fun and joy I can succeed in communicating my artistic message.” ~ Bill N.
“I have had the pleasure of calling Lauren my friend for more than 15 years. She has a very inviting presence, and she just makes me want to smile, even as we have discussed some truly heart-rending topics. It's pretty difficult to find someone whose agenda is really to remind you of your highest truth. Lauren is that someone.” ~ Keith P.