Creating connection, love and joy with yoga
The practice of yoga came to me at an early age when I really needed it. Over the last 25 years, I have returned to the deep well of yoga again and again to replenish and heal. In 2016 I finally took the step to become a registered yoga teacher with the desire to share the power of the practice with others.
My approach to yoga is to keep it simple: it's not so much about the postures we do, but how we practice connecting to our breath, our bodies, and our spirit in the present moment that matters.
I am Registered Yoga Teacher with the Yoga Alliance, specializing in Yoga for Beginners, Mindful Vinyasa Flow Classes, and Chair Yoga for those with more limited mobility.
I am available for private yoga instruction. If you are feeling intimidated about getting into yoga, or just can't seem to find a class that works with your schedule, consider hiring me to come to your home and helping you get started with your practice.
My approach to yoga is to keep it simple: it's not so much about the postures we do, but how we practice connecting to our breath, our bodies, and our spirit in the present moment that matters.
I am Registered Yoga Teacher with the Yoga Alliance, specializing in Yoga for Beginners, Mindful Vinyasa Flow Classes, and Chair Yoga for those with more limited mobility.
I am available for private yoga instruction. If you are feeling intimidated about getting into yoga, or just can't seem to find a class that works with your schedule, consider hiring me to come to your home and helping you get started with your practice.
Come practice yoga with me in person!
My current yoga teaching schedule for June-August 2019:
Tuesdays
Tuesdays
- 9:00am Vinyasa Yoga at the Dexter Wellness Center in Dexter, Michigan
- 9:00am Vinyasa Yoga at the Dexter Wellness Center
- 8:15 am Vinyasa Yoga at the Chelsea Wellness Center (once a month only) Next class: August 17.
- Summer Outdoor Yoga with the Dexter/Chelsea Wellness Centers- Note- these are FREE classes open to all. Next up: August 3 at 8am at the Mill Creek Park in Dexter; August 3 at 10 am at the Chelsea Library; August 10 at 10am at Grass Lake