Find connection, love and joy with yoga
The practice of yoga came to me at an early age when I really needed it. Over the last 25 years, I have returned to the deep well of yoga again and again to replenish and heal. In 2016 I finally took the step to become a registered yoga teacher with the desire to share the power of the practice with others.
My approach to yoga is to keep it simple: it's not so much about the postures we do, but how we practice connecting to our breath, our bodies, and our spirit in the present moment that matters.
I am Registered Yoga Teacher with the Yoga Alliance, specializing in Yoga for Beginners, Mindful Vinyasa Flow Classes, and Chair Yoga for those with more limited mobility.
My approach to yoga is to keep it simple: it's not so much about the postures we do, but how we practice connecting to our breath, our bodies, and our spirit in the present moment that matters.
I am Registered Yoga Teacher with the Yoga Alliance, specializing in Yoga for Beginners, Mindful Vinyasa Flow Classes, and Chair Yoga for those with more limited mobility.
Come practice yoga with me in person!
My current yoga teaching schedule for September -December 2018: (please note, some classes require registration)
Tuesdays
Tuesdays
- 9:00am Intermediate Vinyasa Yoga at the Dexter Wellness Center
- 11:45am Chair Yoga at the Ann Arbor YMCA
- 5:00pm Yoga for Beginners at the Ann Arbor YMCA
- 9:00am Intermediate Vinyasa Yoga at the Dexter Wellness Center
- 9:15 am Mindful Vinyasa at the Ann Arbor YMCA